In & out yesterday
This week is gonna be a shitshow, it’s my best friend’s 21st week.
Then we did squats, planks, crunches, hamstring ball exercise, ball ab exercise, biceps/chest/shoulders, some forward deadlifts
1 can green beans, roasted tomatoes, tofu
refried beans, green beans, fire roasted tomatoes, mushrooms
1 mini piece of cheesecake, 4-5 shots, idk
pretzel sticks, probably around 30; 1tbsp PB; 2tbsp apple butter