"Today’s the day — take it an extra mile!"
Shouted at me by a random stranger on my long run today (via fatman2fitman)
2c leek/onion soup, 1c steamed broccoli
a baguette, half tin of tuna, mustard, 3 grape tomatoes
mug of oatmeal with strawberry jam and flaxseeds
1c tabbouleh, 1 egg and 2 whites